Archive for June 17th, 2003
Here we go again…
He just posted an article that sounds strikingly familiar:
I’m speachless.. not surprised mind you given how out of control the administration is already.. But… uggg… I’ll just let the article speak for itself… I just hope the folks that supported the LAST invasion (and the one before that) hold the administration accountable for their claims justifying that one before we move on… Or do we really have as short an attention span as our fearless leader is counting on us having?… Hmmmmmmmmmm
sorry… I’m ranting… I’m gonna work now - least I have some control over THAT!
Oh my LORD
Workout KICKED my ASS today and I don’t think it was just the routine we did… Matt and I are trying a new routine that we stole from one of Kevin’s books and it seems really good so far - all about compound super sets which seems to be a good thing.. But part of the deal is going straight from one set of one muscle group to a set of another, 90 seconds rest - then back.. So, for example, 12-15 One Arm Rows then 12-15 incline dumbell presses, 90 seconds rest and repeat - 3 sets of this… Then on to the next.. Seems to be a good thing but a switch from our more liesurely routine we were doing before and today it zapped me…
I think part of the problem too is that I’m trying to work on my diet a little too (summer swimsuit weather after all! ;)) so I probably didn’t have enough fuel!
Gotta remember to make sure there is something in my stomach before I work out..
Anyway.. Suppose i should get my act together… Just thought I’d share… ![]()
Tweets
- is up early and catching up on my news before I head off for my day... MAN I love google reader! :) 7 hrs ago
- New blog post: So there isn't confusion http://tinyurl.com/6rzbdw 18 hrs ago
- is wondering what this beeping is the bus is making.... not sure if its something I should worry about! :) 1 day ago
- is about to head off to work... and NON STOP MEETINGS... Seriously - 10am to 6:30pm without a break... some sort of cruel joke I think.. 1 day ago
- chillin at home on a sunday night.... SUCH a nice night out... :) 1 day ago
- More updates...
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